ORGANIC CINNAMON RAISIN BREAD vs THINWICH 100% WHOLE WHEAT SANDWICHES
Nutrition comparison per 100 g serving
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THINWICH 100% WHOLE WHEAT SANDWICHES wins in 5 out of 10 nutrient categories
ORGANIC CINNAMON RAISIN BREAD: 3
vs
THINWICH 100% WHOLE WHEAT SANDWICHES: 5
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BREAD | THINWICH 100% WHOLE WHEAT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 267 cal | 233 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 48.9 g | 48.8 g | |
| Fat | 3.3 g | 2.3 g | |
| Fiber | 6.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN BREAD | THINWICH 100% WHOLE WHEAT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BREAD | THINWICH 100% WHOLE WHEAT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 395 MG |