ORGANIC CINNAMON RAISIN BREAD vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 5 out of 10 nutrient categories
ORGANIC CINNAMON RAISIN BREAD: 4
vs
FRENCH BREAD: 5
(1 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 279 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 48.9 g | 51.2 g | |
| Fat | 3.3 g | 2.3 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 400 MG | 605 MG |