ORGANIC CINNAMON RAISIN BAGELS vs BUTTER & GARLIC CROUTONS
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON RAISIN BAGELS wins in 6 out of 10 nutrient categories
ORGANIC CINNAMON RAISIN BAGELS: 6
vs
BUTTER & GARLIC CROUTONS: 3
(1 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN BAGELS | BUTTER & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 294 cal | 500 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 57.7 g | 57.1 g | |
| Fat | 2.4 g | 21.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN BAGELS | BUTTER & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 341 MG | 500 MG |