ORGANIC CINNAMON MOCHA ESPRESSO BEANS vs SEMI-SWEET CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON MOCHA ESPRESSO BEANS wins in 5 out of 10 nutrient categories
ORGANIC CINNAMON MOCHA ESPRESSO BEANS: 5
vs
SEMI-SWEET CHOCOLATE NONPAREILS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 525 cal | 450 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 52.5 g | 75 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 0 MG |