ORGANIC CINNAMON GRAHAM-STYLE SNACKS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON GRAHAM-STYLE SNACKS wins in 5 out of 12 nutrient categories
ORGANIC CINNAMON GRAHAM-STYLE SNACKS: 5
vs
FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC CINNAMON GRAHAM-STYLE SNACKS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 76.7 g | 67.4 g | |
| Fat | 20 g | 16.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON GRAHAM-STYLE SNACKS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON GRAHAM-STYLE SNACKS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 47 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 317 MG | 186 MG |