ORGANIC CINNAMON APPLESAUCE vs DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON APPLESAUCE wins in 3 out of 8 nutrient categories
ORGANIC CINNAMON APPLESAUCE: 3
vs
DRIED SWEETENED CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | ORGANIC CINNAMON APPLESAUCE | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 69 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.2 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON APPLESAUCE | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC CINNAMON APPLESAUCE | DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |