ORGANIC CINNAMON vs CURRY SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC CINNAMON: 5
vs
CURRY SEASONING: 5
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON | CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 350 cal | 28 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 0 g | 11.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 51 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON | CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON | CURRY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 862 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 440 MG | 222 MG | |
| Sodium, Na | 0 MG | 1,944,444 MG |