ORGANIC CILANTRO & JALAPENO HUMMUS vs ACHLA HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ACHLA HUMMUS wins in 5 out of 10 nutrient categories
ORGANIC CILANTRO & JALAPENO HUMMUS: 4
vs
ACHLA HUMMUS: 5
(1 ties)
Overview
| Nutrient | ORGANIC CILANTRO & JALAPENO HUMMUS | ACHLA HUMMUS | Winner |
|---|---|---|---|
| Calories | 139 cal | 214 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 5.6 g | 16.1 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CILANTRO & JALAPENO HUMMUS | ACHLA HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CILANTRO & JALAPENO HUMMUS | ACHLA HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Sodium, Na | 361 MG | 536 MG |