ORGANIC vs CRUNCHY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
ORGANIC: 5
vs
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 1
(5 ties)
Overview
| Nutrient | ORGANIC | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 15.6 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 297 MG | 312 MG |