ORGANIC CHUNKY LENTIL VEGETABLE SOUP vs ORGANIC LOW SODIUM VEGETABLE BROTH
Nutrition comparison per 100 g serving
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ORGANIC CHUNKY LENTIL VEGETABLE SOUP wins in 6 out of 10 nutrient categories
ORGANIC CHUNKY LENTIL VEGETABLE SOUP: 6
vs
ORGANIC LOW SODIUM VEGETABLE BROTH: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHUNKY LENTIL VEGETABLE SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 66 cal | 4 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 10.2 g | 0.8 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.7 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHUNKY LENTIL VEGETABLE SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 134 MG | 49 MG |