ORGANIC CHUNKY GARLIC PASTE vs DEAN JACOB'S
Nutrition comparison per 100 g serving
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ORGANIC CHUNKY GARLIC PASTE wins in 4 out of 10 nutrient categories
ORGANIC CHUNKY GARLIC PASTE: 4
vs
DEAN JACOB'S: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHUNKY GARLIC PASTE | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHUNKY GARLIC PASTE | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC CHUNKY GARLIC PASTE | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 2,600 MG | 400 MG |