ORGANIC CHOPPED TOMATOES vs PASSATA
Nutrition comparison per 100 g serving
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PASSATA wins in 5 out of 11 nutrient categories
ORGANIC CHOPPED TOMATOES: 4
vs
PASSATA: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHOPPED TOMATOES | PASSATA | Winner |
|---|---|---|---|
| Calories | 1 cal | 16 cal | |
| Protein | 0.1 g | 0.8 g | |
| Carbs | 0.2 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED TOMATOES | PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 7.2 MG |
Minerals
| Mineral | ORGANIC CHOPPED TOMATOES | PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0.3 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 184 MG |