ORGANIC CHOPPED COMPLETE SALAD KIT vs ORGANIC KIT
Nutrition comparison per 100 g serving
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ORGANIC KIT wins in 5 out of 10 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 4
vs
ORGANIC KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | ORGANIC KIT | Winner |
|---|---|---|---|
| Calories | 120 cal | 90 cal | |
| Protein | 3 g | 1 g | |
| Carbs | 6 g | 14 g | |
| Fat | 10 g | 3 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | ORGANIC KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 6 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | ORGANIC KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 270 MG | 190 MG |