ORGANIC CHOPPED COMPLETE SALAD KIT vs CANDY FLAVORED APPLE
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 6
vs
CANDY FLAVORED APPLE: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | CANDY FLAVORED APPLE | Winner |
|---|---|---|---|
| Calories | 120 cal | 177 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 6 g | 36.3 g | |
| Fat | 10 g | 3.1 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | CANDY FLAVORED APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | CANDY FLAVORED APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 270 MG | 18 MG |