ORGANIC CHOPPED COMPLETE SALAD KIT vs ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 5
vs
ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 120 cal | 175 cal | |
| Protein | 3 g | 5.7 g | |
| Carbs | 6 g | 10.2 g | |
| Fat | 10 g | 13.0 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 270 MG | 333 MG |