ORGANIC CHOPPED COMPLETE SALAD KIT vs ASIAN STYLE GREEN CABBAGE
Nutrition comparison per 100 g serving
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ASIAN STYLE GREEN CABBAGE wins in 5 out of 11 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 4
vs
ASIAN STYLE GREEN CABBAGE: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | ASIAN STYLE GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 110 cal | 160 cal | |
| Protein | 2 g | 3 g | |
| Carbs | 7 g | 13 g | |
| Fat | 9 g | 11 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | ASIAN STYLE GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | ASIAN STYLE GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 240 MG | 310 MG |