ORGANIC CHOCOLATE WHOLE MILK FROZEN YOGURT vs COCONUT & GINGER NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE WHOLE MILK FROZEN YOGURT wins in 7 out of 11 nutrient categories
ORGANIC CHOCOLATE WHOLE MILK FROZEN YOGURT: 7
vs
COCONUT & GINGER NON-DAIRY FROZEN DESSERT: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE WHOLE MILK FROZEN YOGURT | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 150 cal | 136 cal | |
| Protein | 4.4 g | 1.1 g | |
| Carbs | 24.8 g | 21.6 g | |
| Fat | 4.0 g | 5.7 g | |
| Fiber | 0.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE WHOLE MILK FROZEN YOGURT | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC CHOCOLATE WHOLE MILK FROZEN YOGURT | COCONUT & GINGER NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 62 MG | 28 MG |