ORGANIC vs ORIGINAL SYRUP
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
ORIGINAL SYRUP: 1
(4 ties)
Overview
| Nutrient | ORGANIC | ORIGINAL SYRUP | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 66.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | ORIGINAL SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | ORIGINAL SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 462 MG | 23 MG | |
| Sodium, Na | 64 MG | 67 MG |