ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT vs KROGER
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT wins in 14 out of 18 nutrient categories
ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT: 14
vs
KROGER: 1
(3 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT | KROGER | Winner |
|---|---|---|---|
| Calories | 436 cal | 350 cal | |
| Protein | 56 g | 5 g | |
| Carbs | 18 g | 20 g | |
| Fat | 16 g | 25 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT | KROGER | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 506 MG | 250 MG | |
| Zinc, Zn | 40 MG | 0 MG |