ORGANIC CHOCOLATE PEANUT BUTTER 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE PEANUT BUTTER 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
ORGANIC CHOCOLATE PEANUT BUTTER 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
vs
COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE PEANUT BUTTER 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 3.9 g | 1.2 g | |
| Carbs | 19.5 g | 22.4 g | |
| Fat | 18.0 g | 12.9 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE PEANUT BUTTER 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE PEANUT BUTTER 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 94 MG | 71 MG |