ORGANIC CHOCOLATE MINT FLAVORED WAFFLE vs MARBLE HALVAH SESAME TREAT
Nutrition comparison per 100 g serving
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MARBLE HALVAH SESAME TREAT wins in 4 out of 10 nutrient categories
ORGANIC CHOCOLATE MINT FLAVORED WAFFLE: 3
vs
MARBLE HALVAH SESAME TREAT: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE MINT FLAVORED WAFFLE | MARBLE HALVAH SESAME TREAT | Winner |
|---|---|---|---|
| Calories | 467 cal | 684 cal | |
| Protein | 3.3 g | 10.5 g | |
| Carbs | 70 g | 31.6 g | |
| Fat | 20 g | 43.9 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE MINT FLAVORED WAFFLE | MARBLE HALVAH SESAME TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE MINT FLAVORED WAFFLE | MARBLE HALVAH SESAME TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 300 MG | 211 MG |