ORGANIC vs WILLIAMS & BENNETT
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
WILLIAMS & BENNETT: 3
(2 ties)
Overview
| Nutrient | ORGANIC | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 73.3 g | 65.5 g | |
| Fat | 15 g | 24.1 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 417 MG | 328 MG |