ORGANIC vs DECORATED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ORGANIC wins in 8 out of 12 nutrient categories
ORGANIC: 8
vs
DECORATED SHORTBREAD COOKIES: 1
(3 ties)
Overview
| Nutrient | ORGANIC | DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 73.3 g | 59.5 g | |
| Fat | 15 g | 23.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Potassium, K | 133 MG | 60 MG | |
| Sodium, Na | 417 MG | 238 MG |