ORGANIC CHOCOLATE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CHOCOLATE MILK: 4
vs
1% LOWFAT MILK: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 54 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 208 MG | 146 MG | |
| Sodium, Na | 83 MG | 67 MG |