ORGANIC CHOCOLATE ICE CREAM BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ORGANIC CHOCOLATE ICE CREAM BAR: 4
vs
LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 325 cal | 143 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 25 g | 4.2 g | |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 119 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 38 MG | 65 MG |