ORGANIC CHOCOLATE GRAHAM BEARS vs BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE GRAHAM BEARS wins in 5 out of 10 nutrient categories
ORGANIC CHOCOLATE GRAHAM BEARS: 5
vs
BITE SIZE COOKIES: 1
(4 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE GRAHAM BEARS | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 14.3 g | 23.2 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE GRAHAM BEARS | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE GRAHAM BEARS | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 411 MG | 357 MG |