ORGANIC CHOCOLATE GELATO vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 8 out of 11 nutrient categories
ORGANIC CHOCOLATE GELATO: 1
vs
FROZEN YOGURT: 8
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 31.4 g | 29 g | |
| Fat | 7.1 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 21 MG | 75 MG |