ORGANIC CHOCOLATE CHIP OATS vs APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL
Nutrition comparison per 100 g serving
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APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL wins in 14 out of 17 nutrient categories
ORGANIC CHOCOLATE CHIP OATS: 2
vs
APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL: 14
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CHIP OATS | APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 22 g | 10 g | |
| Carbs | 60 g | 80 g | |
| Fat | 10 g | 3.3 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CHIP OATS | APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 13.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE CHIP OATS | APPLE CINNAMON ANTIOXIDANTS WHOLE GRAIN TOASTED OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 30 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 90 MG | 500 MG |