ORGANIC CHOCOLATE CHIP COOKIES vs FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS
Nutrition comparison per 100 g serving
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FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS wins in 8 out of 10 nutrient categories
ORGANIC CHOCOLATE CHIP COOKIES: 1
vs
FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS: 8
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CHIP COOKIES | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 4.2 g | 8.3 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE CHIP COOKIES | FRUIT & NUT CRUNCHY GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 167 MG | 300 MG | |
| Sodium, Na | 417 MG | 108 MG |