ORGANIC CHOCOLATE CHIP COFFEE CAKE vs COCOA CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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COCOA CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories
ORGANIC CHOCOLATE CHIP COFFEE CAKE: 5
vs
COCOA CRISPY MARSHMALLOW SQUARES: 7
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CHIP COFFEE CAKE | COCOA CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CHIP COFFEE CAKE | COCOA CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE CHIP COFFEE CAKE | COCOA CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 214 MG | 450 MG |