ORGANIC CHOCOLATE CHIP vs ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE CHIP wins in 5 out of 11 nutrient categories
ORGANIC CHOCOLATE CHIP: 5
vs
ITALIAN WAFFLE COOKIE: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CHIP | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CHIP | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE CHIP | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 83 MG |