ORGANIC CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CHOCOLATE: 5
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 547 cal | 500 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 47.2 g | 60.7 g | |
| Fat | 37.7 g | 32.1 g | |
| Fiber | 11.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 10.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 0 MG | 71 MG |