ORGANIC CHOC PEANUT PLANT PROTEIN PLUS vs REAL CREAM CHEESE
Nutrition comparison per 100 g serving
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ORGANIC CHOC PEANUT PLANT PROTEIN PLUS wins in 14 out of 18 nutrient categories
ORGANIC CHOC PEANUT PLANT PROTEIN PLUS: 14
vs
REAL CREAM CHEESE: 2
(2 ties)
Overview
| Nutrient | ORGANIC CHOC PEANUT PLANT PROTEIN PLUS | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 70 g | 7.1 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 6.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOC PEANUT PLANT PROTEIN PLUS | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 20 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOC PEANUT PLANT PROTEIN PLUS | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 557 MG | 357 MG | |
| Zinc, Zn | 43.3 MG | 0 MG |