ORGANIC CHIPOTLE SWEET POTATO SOUP vs RED PEPPER CORN
Nutrition comparison per 100 g serving
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RED PEPPER CORN wins in 6 out of 11 nutrient categories
ORGANIC CHIPOTLE SWEET POTATO SOUP: 3
vs
RED PEPPER CORN: 6
(2 ties)
Overview
| Nutrient | ORGANIC CHIPOTLE SWEET POTATO SOUP | RED PEPPER CORN | Winner |
|---|---|---|---|
| Calories | 86 cal | 48 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 16.3 g | 9.3 g | |
| Fat | 1.6 g | 1.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIPOTLE SWEET POTATO SOUP | RED PEPPER CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHIPOTLE SWEET POTATO SOUP | RED PEPPER CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 237 MG | 172 MG |