ORGANIC CHIPOTLE SWEET POTATO SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 7 out of 10 nutrient categories
ORGANIC CHIPOTLE SWEET POTATO SOUP: 2
vs
CHICKEN TORTILLA SOUP: 7
(1 ties)
Overview
| Nutrient | ORGANIC CHIPOTLE SWEET POTATO SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 53 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 16.3 g | 6.5 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIPOTLE SWEET POTATO SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC CHIPOTLE SWEET POTATO SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 237 MG | 314 MG |