ORGANIC CHINESE SZECHUAN SEASONING vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CRUSTED SEASONING & COATING MIX wins in 6 out of 11 nutrient categories
ORGANIC CHINESE SZECHUAN SEASONING: 2
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 6
(3 ties)
Overview
| Nutrient | ORGANIC CHINESE SZECHUAN SEASONING | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHINESE SZECHUAN SEASONING | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHINESE SZECHUAN SEASONING | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 2,900 MG |