ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN vs CHARRED PINEAPPLE RELISH
Nutrition comparison per 100 g serving
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ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN wins in 7 out of 11 nutrient categories
ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN: 7
vs
CHARRED PINEAPPLE RELISH: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN | CHARRED PINEAPPLE RELISH | Winner |
|---|---|---|---|
| Calories | 140 cal | 125 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 14 g | 30 g | |
| Fat | 5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN | CHARRED PINEAPPLE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN | CHARRED PINEAPPLE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 220 MG | 150 MG |