ORGANIC CHIMICHURRI CHOPPED SALAD KIT vs CORED PINEAPPLE
Nutrition comparison per 100 g serving
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ORGANIC CHIMICHURRI CHOPPED SALAD KIT wins in 7 out of 12 nutrient categories
ORGANIC CHIMICHURRI CHOPPED SALAD KIT: 7
vs
CORED PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | ORGANIC CHIMICHURRI CHOPPED SALAD KIT | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 120 cal | 50 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 9 g | 12.9 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIMICHURRI CHOPPED SALAD KIT | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHIMICHURRI CHOPPED SALAD KIT | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 14 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 230 MG | 0 MG |