ORGANIC CHILI MANGO GENTLY DRIED FRUIT vs APPLE STRAWBERRY ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
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ORGANIC CHILI MANGO GENTLY DRIED FRUIT wins in 6 out of 11 nutrient categories
ORGANIC CHILI MANGO GENTLY DRIED FRUIT: 6
vs
APPLE STRAWBERRY ORGANIC FRUIT POUCHES: 2
(3 ties)
Overview
| Nutrient | ORGANIC CHILI MANGO GENTLY DRIED FRUIT | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 314 cal | 50 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 71.4 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI MANGO GENTLY DRIED FRUIT | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHILI MANGO GENTLY DRIED FRUIT | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 11 MG | |
| Iron, Fe | 5.1 MG | 0.2 MG | |
| Potassium, K | 674 MG | 111 MG | |
| Sodium, Na | 86 MG | 0 MG |