ORGANIC CHILI LIME SEASONED POPCORN vs PUMPKIN SPICE ALMONDS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE ALMONDS wins in 4 out of 10 nutrient categories
ORGANIC CHILI LIME SEASONED POPCORN: 3
vs
PUMPKIN SPICE ALMONDS: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHILI LIME SEASONED POPCORN | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 36.7 g | 36.7 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHILI LIME SEASONED POPCORN | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 233 MG | 233 MG | Tie |
| Sodium, Na | 933 MG | 50 MG |