ORGANIC CHILI BEANS IN SAUCE vs BAKED BEANS WITH BROWN SUGAR AND BACON
Nutrition comparison per 100 g serving
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ORGANIC CHILI BEANS IN SAUCE wins in 5 out of 12 nutrient categories
ORGANIC CHILI BEANS IN SAUCE: 5
vs
BAKED BEANS WITH BROWN SUGAR AND BACON: 3
(4 ties)
Overview
| Nutrient | ORGANIC CHILI BEANS IN SAUCE | BAKED BEANS WITH BROWN SUGAR AND BACON | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.2 g | 23.1 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI BEANS IN SAUCE | BAKED BEANS WITH BROWN SUGAR AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHILI BEANS IN SAUCE | BAKED BEANS WITH BROWN SUGAR AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 354 MG | 415 MG |