ORGANIC CHILI BEANS vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHILI BEANS wins in 6 out of 11 nutrient categories
ORGANIC CHILI BEANS: 6
vs
BAKED BEANS: 2
(3 ties)
Overview
| Nutrient | ORGANIC CHILI BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.9 g | 23.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHILI BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 4 MG | 415 MG |