ORGANIC CHILI BEANS vs PALIRRIA
Nutrition comparison per 100 g serving
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ORGANIC CHILI BEANS wins in 5 out of 10 nutrient categories
ORGANIC CHILI BEANS: 5
vs
PALIRRIA: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHILI BEANS | PALIRRIA | Winner |
|---|---|---|---|
| Calories | 108 cal | 327 cal | |
| Protein | 6.2 g | 6.4 g | |
| Carbs | 19.2 g | 25.5 g | |
| Fat | 1.2 g | 22.7 g | |
| Fiber | 5.4 g | 15.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI BEANS | PALIRRIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ORGANIC CHILI BEANS | PALIRRIA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 462 MG | 418 MG |