ORGANIC CHICKPEA SHELLS vs PROSCIUTTO & CHEESE TORTELLONI AGES PROSCIUTTO & A BLEND OF CHEESES WRAPPED IN THIN PASTA
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA SHELLS wins in 5 out of 12 nutrient categories
ORGANIC CHICKPEA SHELLS: 5
vs
PROSCIUTTO & CHEESE TORTELLONI AGES PROSCIUTTO & A BLEND OF CHEESES WRAPPED IN THIN PASTA: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHICKPEA SHELLS | PROSCIUTTO & CHEESE TORTELLONI AGES PROSCIUTTO & A BLEND OF CHEESES WRAPPED IN THIN PASTA | Winner |
|---|---|---|---|
| Calories | 345 cal | 280 cal | |
| Protein | 23.6 g | 12 g | |
| Carbs | 50.9 g | 37 g | |
| Fat | 5.5 g | 8 g | |
| Fiber | 9.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA SHELLS | PROSCIUTTO & CHEESE TORTELLONI AGES PROSCIUTTO & A BLEND OF CHEESES WRAPPED IN THIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA SHELLS | PROSCIUTTO & CHEESE TORTELLONI AGES PROSCIUTTO & A BLEND OF CHEESES WRAPPED IN THIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 4.7 MG | 0.4 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 0 MG | 540 MG |