ORGANIC CHICKPEA PUFFS vs WHATABURGER
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA PUFFS wins in 6 out of 10 nutrient categories
ORGANIC CHICKPEA PUFFS: 6
vs
WHATABURGER: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | WHATABURGER | Winner |
|---|---|---|---|
| Calories | 465 cal | 491 cal | |
| Protein | 14.0 g | 7.0 g | |
| Carbs | 58.1 g | 57.9 g | |
| Fat | 18.6 g | 26.3 g | |
| Fiber | 11.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | WHATABURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | WHATABURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Sodium, Na | 488 MG | 1,088 MG |