ORGANIC CHICKPEA PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ORGANIC CHICKPEA PUFFS: 6
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 571 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 58.1 g | 57.1 g | |
| Fat | 18.6 g | 35.7 g | |
| Fiber | 11.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 488 MG | 571 MG |