ORGANIC CHICKPEA PUFFS vs HERR'S
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA PUFFS wins in 6 out of 10 nutrient categories
ORGANIC CHICKPEA PUFFS: 6
vs
HERR'S: 2
(2 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | HERR'S | Winner |
|---|---|---|---|
| Calories | 465 cal | 494 cal | |
| Protein | 14.0 g | 3.5 g | |
| Carbs | 58.1 g | 52.9 g | |
| Fat | 18.6 g | 28.2 g | |
| Fiber | 11.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 488 MG | 882 MG |