ORGANIC CHICKPEA PUFFS vs CRUNCHY SWEET SRIRACHA CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY SWEET SRIRACHA CHICKPEAS wins in 5 out of 10 nutrient categories
ORGANIC CHICKPEA PUFFS: 3
vs
CRUNCHY SWEET SRIRACHA CHICKPEAS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | CRUNCHY SWEET SRIRACHA CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 465 cal | 420 cal | |
| Protein | 14.0 g | 20 g | |
| Carbs | 58.1 g | 62.5 g | |
| Fat | 18.6 g | 10 g | |
| Fiber | 11.6 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | CRUNCHY SWEET SRIRACHA CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | CRUNCHY SWEET SRIRACHA CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 5.0 MG | |
| Sodium, Na | 488 MG | 332 MG |