ORGANIC CHICKPEA PUFFS vs NACHO CHEESE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA PUFFS wins in 5 out of 10 nutrient categories
ORGANIC CHICKPEA PUFFS: 5
vs
NACHO CHEESE TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 464 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 58.1 g | 64.3 g | |
| Fat | 18.6 g | 17.9 g | |
| Fiber | 11.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 286 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 581 MG | 714 MG |