ORGANIC CHICKPEA PUFFS vs BARBECUE BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA PUFFS wins in 6 out of 11 nutrient categories
ORGANIC CHICKPEA PUFFS: 6
vs
BARBECUE BEAN & RICE CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 14.0 g | 17.9 g | |
| Carbs | 58.1 g | 64.3 g | |
| Fat | 18.6 g | 21.4 g | |
| Fiber | 11.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | BARBECUE BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 581 MG | 446 MG |